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BIRD'S NEST STRIPES COOKING GUIDE

Cook time

20-30 minutes

What you need

Bowl, Scale, Timer, Stew pot, Sifter

Amount

~5 gram/person/serving

Ingredient

Bird's nest stripe

STEP 1

Store dry bird’s nest in a sealed container in well ventilated area or fridge at 41F. Prepare appropriate amount (5g/serving), wash before soaking.

 

STEP 2

Soak for 2-3 hours

Soak for 2-3 hours until soft and translucent.

 

*Do not over soak the bird’s nest, once it begins to soften and turns translucent, immediately proceed to the next step to prevent melting during stewing process.

STEP 3

Sift and wash soaked bird’s nests. Soaked weight will be 6-7 times of the dry bird’s nest weight. 

 

STEP 4

step 4 stew 30 min

Place the bird’s nest into a stew pot. Add water 0.5 inch over the nest. Put the stew pot into another pot. Add water to half of the stew pot height and stew for about 20-30 minutes. 

STEP 5

The stewed bird’s nest should be gelatinous and have a protein fragrance. For best results, consume in the morning on an empty stomach. Add ingredients like fruits & milk per your preference.

 

STEP 6

For any leftovers, place the bird’s nest into a sealed container and store in the fridge. Consume within 3 days.

 

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